Course breakdown

  • 1
    Chapter 1: The Rocker Step
  • 2
    Chapter 2: The Road To Perfecting Floaters
    • Weightless Workout Plan
    • Things To Remember
    • Weighted Workout Plan May
    • Ab Exercises
    • One Hand Form Shots
    • Ball Handling Movement Intro
    • Example Workout
    • Behind The Back LVL 1
    • Behind The Back LVL 2
    • Behind The Back LVL 3
    • Diamond Drill
    • Beginners Floaters LVL 1
    • Beginners Floaters LVL 2
    • Beginners Floaters LVL 3
    • Chair Floaters By Yourself
    • Form Shooting Challenge #1
    • Form Shooting Challenge #2
    • Shimmy Jab Step
    • Hip Mobility - Level One
    • Pin Down Screen Intro FREE PREVIEW
    • Back Doors & Face Cuts
    • Slips
    • IQ Quiz #2
  • 3
    Chapter 3: The Harden Step
    • Intro FREE PREVIEW
    • Private Facebook Group
    • Deep Practice
    • Progression
    • Nutrition
    • Active Warm Up
    • Foam Rolling 101
    • June Weighted Workout
    • June Weightless Workout
    • Harden Step - Level One
    • Harden Step - Level Two
    • Harden Step - Level Three
    • Harden Step - Level Four
    • Harden Step - Level Five
    • Harden Step - Level Six
    • Body Tip
    • Towel Curls
    • Med Ball Core Exercises
    • 300 Ab Workout
    • Jump Rope Intro
    • Jump Rope Workout
    • Shooting Level One
    • Shooting Level Two
    • Webinar #1 - June 23rd
    • Webinar #2 - June 30th
    • Week 2 Intro
    • Harden Combos Level 1
    • Harden Combos Level 2
    • Harden Combos Level 3
    • Harden Combos Level 4
    • Harden Combos Level 5
    • Chair Shooting
    • Week 3 Tease

Low payments, high reward

Affordable. The Academy was created so anyone could take part to learn and grow their game.
实惠。ITL篮球学院是一个任何人都可以参加的项目,学习和增长篮球技术。
सस्ता। अकादमी बनाई गई थी ताकि कोई भी अपने खेल को सीखने और विकसित करने के लिए भाग ले सके।